Best Superfoods for Weight Loss

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Slimming superfoods

So-called superfoods are nutritional powerhouses that help build bones, prevent chronic diseases, improve your eyesight, and even keep your mind sharp. But did you know new evidence suggests these foods can also help you get—and stay—slim?

Read on for the top superfoods for weight loss, and how to pack them into your daily diet!

  • Oats

  • Avocados

  • Salmon

  • Blueberries

  • Broccoli

  • Brown rice

  • Pears

  • Black beans

  • Grapefruit

  • Kidney beans

  • Almonds

  • Green tea

  • Lentils

  • Bananas

Sarah Klein www.health.com/health

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