Warning! Office workers must exercise for an hour a day to counter death risk

office-worker

Office workers must exercise for one hour a day to combat the deadly risk of modern working lifestyles, a major Lancet study has found.

Research on more than one million adults found that sitting for at least eight hours a day could increase the risk of premature death by up to 60 per cent.

telegraph.co.uk/news/2016/07/27/

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