LOSE WEIGHT STAY FIT FOREVER BOOK NOW!
Whether you want to get more flexible, lose weight, tone up, feel better or train for a specific goal (a marathon perhaps? A fundraising trek?) I can help. Maybe you just want to sleep better, feel more organized, supple and disciplined and improve your general fitness and muscular strength?
I can help! I pride myself on being approachable, professional, kind, flexible and looking at the whole person.
I understand this can be a daunting for some, especially if it’s your first experience of personal training. This is our opportunity to get to know each other better.
I will ask you some quick consultation questions, which will highlight your current activities, any issues/obstacles to exercise, your nutritional habit and lifestyle habits.
Importantly I will want to know your motivation to exercise and your fitness goals.
Get in touch today for your FREE one to one consultation and your FREE first 30-minute session and find out if I am the right personal trainer for you.
Book NOW! and get your sessions for £30